Recently diagnosed
 
If you have been diagnosed with erection problems or think you have them, it's really important not to panic. There are many practical steps you can take to gain control again. 
 
Speaking to your doctor may sometimes feel as if it would be embarrassing, but it is definitely the right thing to do, as erection problems may be a symptom of more serious health problems. 
 
Lifestyle changes which could help 
There are some simple lifestyle changes you can try, which have helped some men overcome their erection problems: 
 
Eat a healthy diet rich in fresh fruits and vegetables and low in saturated fats can stop your arteries from clogging up and help boost your overall health. 
 
Take some mild exercise. It can not only help relieve any stress and keep your arteries healthy, but losing weight has also been shown to directly help reduce erection problems in obese men.  
 
Discuss your erection problems and remain intimate with your partner as this can help relieve any psychological problems. 
 
Quit smoking and cut back on drinking. Both tobacco and alcohol can have a negative impact on your sex drive.  
 
Learn how medicines can help 
 
Should I buy erectile dysfunction treatments online? 
Erection problems are upsetting and can seem embarrassing to discuss, even with your doctor, which may be the reason that some people buy treatments online without a prescription.  
 
Buying from unregulated websites risks receiving counterfeit or unlicensed products, the wrong products or, in some cases, no products at all. The MHRA, the regulatory body that controls the authorisation and supply of medicines, healthcare products and medical equipment in the UK, has carried out several prosecutions of providers found to be supplying counterfeit medicines on the internet.  
 
Websites which supply prescription-only medicines online without a proper prescription are operating illegally in the UK. Some websites claiming to offer consultations and prescriptions online may also not be acting legally within the UK and may not be complying with the guidelines of the General Medical Council (GMC), the organisation responsible for ensuring proper standards in the practice of medicine.  
 
The reason that these treatments must be prescribed by a healthcare professional is so that the healthcare professional can determine if they are suitable and safe for you.  
 
It's important to remember that having difficulty with your erections is not a disease in itself but may be the result of other health problems. Your general health must be assessed to fully understand why you have erection problems.  
 
If you are experiencing erection problems, it is definitely worth discussing your condition with your doctor. Once you have discussed with your doctor how to best manage your health as a whole – including any other health issues – if necessary he or she may then prescribe you medication for your erection problems. You may wish to consider obtaining the medication via a reputable internet pharmacy, but remember, you can always get your prescription dispensed at a local pharmacy.  
 
For further information  
MHRA view of medicine supply on the internet.  
 
Stories relating to counterfeit medicines for erection difficulties.