FAQs

1. What is arthritis?

   Arthritis is a general word for 'joint inflammation'. It can affect people of all ages, races, and ethnic groups. What exactly causes most types of arthritis isn't known, but scientists are studying the role of factors such as genetics, lifestyle, autoimmune disorders, and environment in the various types of arthritis. The two most common forms of arthritis are osteoarthritis and rheumatoid arthritis.

2. What happens in rheumatoid arthritis?

   Rheumatoid arthritis is the second most common form of arthritis.Unlike osteoarthritis, rheumatoid arthritis is an autoimmune disease in which the body's defence system mistakenly attacks itself. In rheumatoid arthritis, the lining of a joint is attacked by the immune system cells causing inflammation (swelling). Once inflamed, the bone releases chemicals that damage the cartilage, tendons, and ligaments near the joint. Eventually the joint itself is destroyed.

3. How does rheumatoid arthritis differ from osteoarthritis?

   Osteoarthritis is the most common form of arthritis. Although the exact cause of osteoarthritis is not known, it happens when tissue at the end of the joints - called the cartilage - breaks down over time and becomes thin and cracked. Osteoarthritis is most commonly found in the knees, hips, hands, or spine, though it can occur in any joint. Find out more about Osteoarthritis.

4. What should I do if I think I have rheumatoid arthritis?

   If you have pain and stiffness in your joints you should talk to your doctor. The sooner you talk to your doctor the sooner you can work out a plan to help manage your symptoms, so that they do not interfere with your activities.

5. Is there a test for rheumatoid arthritis?

   Yes. There is a blood test that checks for a protein in the blood called 'rheumatoid factor' that is present in two out of three people with rheumatoid arthritis.

6. Is there a cure for rheumatoid arthritis?

   No, but early treatment can prevent serious damage. That's why it's important to see your doctor promptly if you think you may have rheumatoid arthritis.

7. Is it safe to take painkillers for rheumatoid arthritis?

   A large choice of medicines is available for pain relief for arthritis - many are available without a prescription. However, it's important to speak to your doctor before you start to use arthritis pain relief medication. This is because you may need stronger medicines that can help to slow down the progress of the disease as well as ease your symptoms.

8. I love running and tennis. Can I continue exercising with arthritis?

   Exercise with arthritis is a really good way to maintain healthy joints, relieve stiffness, reduce pain and stress, and improve muscle strength. Talk to your GP about the best exercise for your rheumatoid arthritis symptoms.

9. Will I have to stop working?

   Not necessarily. It may be worth considering flexible working to avoid the rush hour or doing part-time work if you need plenty of rest.

10. Is there an arthritis diet cure?

    There are many food myths about rheumatoid arthritis and diet. Some people say that dairy products cause arthritis or that citrus fruits (lemons, oranges and grapefruit) and nightshade vegetables (potatoes, aubergines and peppers) worsen rheumatoid arthritis symptoms. Others insist that cider vinegar and honey are natural arthritis remedies. There's little evidence to support these claims. However, there is some evidence that the following foods help reduce inflammation and pain and slow the progression of arthritis alongside a healthy balanced diet: Apples Berries Cherries Citrus fruits Nuts All leafy green vegetables Low-fat dairy products Oily fish Wholegrains