Meet our dietitian, Helen Bond

Hello, my name is Helen Bond and I am a consultant nutritionist and state registered dietitian with over 14 years experience covering the NHS and private and commercial sectors.  I obtained my qualifications by completing a four year Bachelor of Science degree in Dietetics from Queen Margaret University College in beautiful Edinburgh.

I am delighted to be involved with Pfizer Life as I’m truly passionate about food, home cooking, especially on my beloved Aga, and the impact it can have on people’s health.  Through my articles and private clinic in Derbyshire I’ve helped people to change the way they eat, shop and cook.  Today I’m here to try and help you take care of your own health and enhance it by enjoying all of the many delicious, seasonal and locally produced foods that are on offer.

My recommendations will be packed full of vitamins and minerals which will help protect, strengthen and improve your body by feeding it from the inside out.

I very much hope to shed a little more light on the foundations of healthy eating and the five key food groups which should make up your plate of food.  But don’t worry if you don’t manage to get the balance right at every meal.  It’s eating healthily over time that counts.  I’ll answer your dietary dilemmas, give you confidence when looking at food labels in the supermarket and inspire you to see healthy eating in a whole new light.